For Your Neck

This comprehensive 48 page self-help manual effectively reinforces the individual instruction you give your patients. It also can be used to supplement a neck and upper back injury prevention program.

For Your Neck emphasizes self responsibility and shows the patient/individual what they can do to have a healthy neck. The section on neck and upper back exercises demonstrates in a clear and concise manner the importance of exercise. illustrates numerous exercises, and shows how to get started ona total exercise program.<span style="text-decoration: underline; font-weight: bold;">


Contents

• Introduction
• Anatomy
• Common Neck Disorders
• Common Causes of Neck Problems
• Treatment
• Neck Care
• Exercises