Personal Ergo Guide Material Handling 10/Pk.

Personal Ergonomics Guides

Personal Ergonomics is the science of working smart: learning to position and move the working body to avoid fatigue, damage and injury. The Personal Ergonomics Guide Series shows everyone, in easy to understand language, how to apply personal ergonomics on their jobs to work more comfortably and efficiently, be more productive and have more energy left over after work. Each guide discusses personal ergonomics informationrelated to specific tasks: Material Handling,
Computer Workstations, and RepetitiveTasks in Manufacturing.

In Material Handling/Low Back Tasks, you will learn about back anatomy, risk factors for back injury and how to avoid fatigue, pain and injury, both on and off the job. WorkSmart approaches to material handling and proper lifting show the latest techniques. An important chapter on exercise and fitness will challenge you to become more fit, not only for the job, but for life; because there is more to life than work.